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Dr. Walker's Sex Therapy Blog


How can I support my partner’s performance anxiety?
You might be attending to your own pelvic and sexual health but be wondering about your partners. Sexual concerns are in fact very common...
Lauren Walker
Apr 28, 20253 min read


I’ve heard that mindfulness meditation can help improve sex – what is it and how might it help me?
Mindfulness is the practice of paying attention to the present moment, and doing so with non-judgement and acceptance. If you find you...
Lauren Walker
Apr 8, 20252 min read


After moving in with my partner, now we don't have sex as often. I just don't feel like it - what can we do to fix this?
There are a lot of factors that contribute to changes in interest in sex, especially as the stage of a relationship changes. First off,...
Lauren Walker
Mar 8, 20253 min read


I've heard that period sex can have a lot of benefits, what are they really? How can I make sex better when I'm on my period?
Yes, it’s true, there are lots of good reasons to have sex while on your period, including pain relief, stress relief and feeling good...
Lauren Walker
Mar 1, 20253 min read
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