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Dr. Walker's Sex Therapy Blog


How can I support my partner’s performance anxiety?
You might be attending to your own pelvic and sexual health but be wondering about your partners. Sexual concerns are in fact very common...
Lauren Walker
Apr 28, 20253 min read


I’ve heard that mindfulness meditation can help improve sex – what is it and how might it help me?
Mindfulness is the practice of paying attention to the present moment, and doing so with non-judgement and acceptance. If you find you...
Lauren Walker
Apr 8, 20252 min read


After moving in with my partner, now we don't have sex as often. I just don't feel like it - what can we do to fix this?
There are a lot of factors that contribute to changes in interest in sex, especially as the stage of a relationship changes. First off,...
Lauren Walker
Mar 8, 20253 min read


I've heard that period sex can have a lot of benefits, what are they really? How can I make sex better when I'm on my period?
Yes, it’s true, there are lots of good reasons to have sex while on your period, including pain relief, stress relief and feeling good...
Lauren Walker
Mar 1, 20253 min read


What is sex therapy and how do I know if I need it?
Lots of people have misconceptions about what sex therapy is. Sex therapy can be provided by practitioners of a variety of backgrounds...
Lauren Walker
Feb 22, 20252 min read


I can orgasm alone but why can't I orgasm with a partner?
There are a variety of factors that can influence whether you will be able to have an orgasm alone or with a partner. Here are a couple...
Lauren Walker
Jan 25, 20252 min read


Why do I feel less interested in sex now that I’ve had kids?
There are lots of reasons why sex might be less of a priority now that you are a parent. Here we discuss some of the things that have...
Lauren Walker
Jan 25, 20253 min read


What do you do in sex therapy?
Have you ever wanted to kno
Lauren Walker
Jan 25, 20252 min read
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